As featured on BBC Radio Merseyside
Training for a marathon or 'Race for Life'? Get your muscles into excellent form and start having Sports Massages now!
Quicken your recovery from that sporting event you have completed... Book a sports massage!!
Want to lose weight and get into shape for your fast approaching summer holiday? Start personal training with Jane Ezra Personal Training Now!
Weightloss group sessions with Transformation Hypnotherapy Wirral and Liverpool: dealing with motivation to exercise, food cravings, self hypnosis and weightloss. 4 sessions over 4 weeks £30 a week. Visit the Transformation Hypnotherapy page for start dates.
Sports Massage or Personal Training Gift Vouchers, call or email for more information.
Thank you for visiting my Personal Training and Sports Massage Therapy website. My name is Jane Ezra, I am a registered female Personal Trainer and Sports Massage Therapist based in Rodney Street, Liverpool and Wallasey, Wirral. Along with my studio based services, I also provide a home personal training service across Liverpool and Wirral.
Being a sought after Personal Trainer and Sports Massage Therapist, I am often asked to appear on both local and national radio.
My qualifications were gained from one of the leading Personal Training providers in the UK – Premier Training. As a leading Liverpool Personal Trainer, you can be confident that you will be in safe hands!. I am confident I have the knowledge, experience and qualifications to assist you reach your personal fitness goals.
Whether you want to lose weight, bulk up, tone up or improve your fitness levels, being a motivational Personal Trainer, I am positive I can help you!
A list of my personal training and sports massage qualifications is available on the About Me page of this Personal Trainer website.
My services include one to one Personal Training, or training in small groups, at your home, workplace, in my Liverpool city centre studio or at my studio in Wallasey. For those clients short on time, I offer a 30 minute Personal Training work-out, which you can take in your lunchtime or after work.
The personal training sessions I offer are designed for you specifically, and for your individual requirements. The personal training programmes I design for my clients are put together for maximum enjoyment, to assist you to reach your goals and maintain them.
Along with the extensive list of Personal Training qualifications, I have numerous qualifications in Sports Massage Therapy.
Sports Massage Therapy has many benefits for a large number of physical injuries and conditions, such as Tennis Elbow or Frozen Shoulder, as well as back pain and running injuries - for a full list of conditions please see my page on Sports Massage Therapy.
Jane Ezra Personal Training and Transformation Hypnotherapy & NLP are offering a unique package for those wanting lose weight. The package combines both my skills as a Personal Trainer and the latest mind programming techniques to supercharge your weight loss or fitness programme. I can offer a service for both mind and body to get them working in harmony with each other to really hit your goals! Alternatively you can have personal training on its own.
I look forward to working with you.
STOP SMOKING with TransformationHypnotherapy.co.uk
As part of my commitment to my clients to improve their health, I have negotiated a whopping 15% discount on Smoking Cessation sessions. Just mention Jane Ezra Personal Training when booking.
Call Now for your FREE Initial Consultation
0151 201 8167