JANE EZRA PERSONAL TRAINING & SPORTS MASSAGE THERAPY - Sports Massage Therapy
JANE EZRA PERSONAL TRAINING & SPORTS MASSAGE THERAPY - Helping you achieve your fitness goals!         0151 201 8167
Sports Massage TherapyEach session lasts 55 minutes:1 @ £35,   2@ £65,   3@ £95,  4@ £125,5@ £155,   10 @ £280. 
 Training for a Marathon and legs feeling tight? Book yourself a Sports Massage.

Gift vouchers also available, treat the runner                                           in your life to a Sports Massage.
Sports massage therapy is beneficial not just to the professional sports men and women, but to those who are recovering from injury occuring in their everyday lives.
Sports Massage Therapy is also greatly used by people with back pain, aching muscles or some who just want to treat themselves to a massage.
The benefit of Sports Massage is the improvement to tissue condition which will reduce muscle stiffness, pain and fatigue, increasing flexibility and range of movement. As excess tension is relieved and hypotonic muscles are stimulated, improved balance between muscle groups will be gained and greater postural awareness will develop.
Where dysfunction is present, sports massage can improve the speed and quality of soft tissue repair through effective treatment and post-care advice.
Sports Massage Therapy has been beneficial in treating the following conditions and many more
 
 
 
Frozen Shoulder                                     Heel Pain
 
 
Ligament Sprain                                      Achilles Tendonitis
 
 
Neck Pain                                               Neck Stiffness
 
 
Repetitive Strain Injury                             Rheumatism
 
 
Sports Injuries                                          Sprain (Ankle, Knee)
 
 
Whiplash                                                  Iliotibial Band Syndrome (Runner's knee)
 
 
 
 

 
Call Now
 0151 201 8167
 
 
 
 
Website provided by  Vistaprint
Website
provided by Vistaprint