JANE EZRA PERSONAL TRAINING & SPORTS MASSAGE THERAPY - Helping you achieve your fitness goals!        0151 201 8167
Sports Massage Therapy
 
Sports massage therapy is beneficial not just to the professional sports men and women, but to those who are recovering from injury occuring in their everyday lives.
 
Sports Massage Therapy is also greatly used by people with back pain, aching muscles or some who just want to treat themselves to a massage.
 
The benefit of Sports Massage is the improvement to tissue condition which will reduce muscle stiffness, pain and fatigue, increasing flexibility and range of movement. As excess tension is relieved and hypotonic muscles are stimulated, improved balance between muscle groups will be gained and greater postural awareness will develop.
 
Where dysfunction is present, sports massage can improve the speed and quality of soft tissue repair through effective treatment and post-care advice.
 
Sports Massage Therapy has been beneficial in treating the following conditions.
 
Some Medical Insurance companies may cover the cost or a percentage of the cost of your treatment, these include Medicash and Healthshield.  Please check with your Health Insurance company prior to booking.
 
This list is not limited  please call   0151 201 8167   if you don't see your issue listed here.
 
Arthritis                                                Back Pain
 
 
Frozen Shoulder                                  Heel Pain
 
 
Joint Pain                          Kyphosis 
 
 
Ligament Sprain                  Achilles Tendonitis
 
 
Muscle Cramps                                    Muscle Stiffness
 
 
Neck Pain                                              Neck Stiffness
 
 
Osteoporosis                                        Postural Problems
 
 
Repetitive Strain Injury                       Rheumatism
 
 
Sciatica                                                 Scoliosis
 
 
Sports Injuries                                     Sprain (Ankle, Knee)
 
 
Stress                                                      Tennis Elbow
 
 
Whiplash                         Iliotibial Band Syndrome (Runner's knee)
 
 
Carpel tunnel syndrome            Piriformis syndrome
 
 
 
 
 
 
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 0151 201 8167
 
 
 
 
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