Sports Massage TherapyEach session lasts 55 minutes:1 @ £35, 2@ £65, 3@ £95, 4@ £125,5@ £155, 10 @ £280.
Training for a Marathon and legs feeling tight? Book yourself a Sports Massage.
Gift vouchers also available, treat the runner in your life to a Sports Massage.
Sports massage therapy is beneficial not just to the professional sports men and women, but to those who are recovering from injury occuring in their everyday lives.
Sports Massage Therapy is also greatly used by people with back pain, aching muscles or some who just want to treat themselves to a massage.
The benefit of Sports Massage is the improvement to tissue condition which will reduce muscle stiffness, pain and fatigue, increasing flexibility and range of movement. As excess tension is relieved and hypotonic muscles are stimulated, improved balance between muscle groups will be gained and greater postural awareness will develop.
Where dysfunction is present, sports massage can improve the speed and quality of soft tissue repair through effective treatment and post-care advice.
Sports Massage Therapy has been beneficial in treating the following conditions and many more
Frozen Shoulder Heel Pain
Ligament Sprain Achilles Tendonitis
Neck Pain Neck Stiffness
Repetitive Strain Injury Rheumatism
Sports Injuries Sprain (Ankle, Knee)
Whiplash Iliotibial Band Syndrome (Runner's knee)
